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Monday, 25 May 2020 00:00

The medical condition that is known as cracked heels can be uncomfortable and unsightly. Common signs of this ailment can include visible cracks in the skin, in addition to thick and peeling skin. It may occur as a result of wearing shoes that have an open back, or from standing for long periods of time throughout the day. Existing medical conditions that can include psoriasis, diabetes, and eczema may play a significant role in developing this condition. It may be beneficial to stay as hydrated as possible, and mild relief may be found when a good moisturizer is frequently applied. Cracked heels can become infected if they are not promptly treated. If you notice symptoms of this condition, it is suggested that you consult with a podiatrist who can determine what the best treatment is for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Jeffrey Weiland from Evolve Podiatry, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Pensacola, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 25 May 2020 00:00

Don't let bunions interfere with your daily activities.

Monday, 18 May 2020 00:00

The place on the foot where bunions develop is the bottom of the big toe. Common symptoms that are present in larger bunions can consist of pain and swelling on and around the affected area, and skin that has become calloused on top of the bunion. Additionally, it may be difficult to wear shoes that are normally worn, and larger shoes may have to be purchased so the feet can feel comfortable. Patients who have developed bunions may have prior medical conditions that can include arthritis, cerebral  palsy, in addition to genetics playing a significant role in developing a bunion. Mild relief may be found when custom-made orthotics are worn, and it may help to wear a protective pad over the bunion. If you have a bunion, and would like additional information about effective treatment options, please consult with a podiatrist.

If you are suffering from bunions, contact Dr. Jeffrey Weiland of Evolve Podiatry, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Pensacola, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 11 May 2020 00:00

Research has indicated a treatment method for plantar fasciitis may involve having shockwave therapy administered. The plantar fascia is considered to be the largest ligament in the body, and it can become damaged as a result of an injury. Many patients experience severe discomfort with this ailment, and may seek out effective methods to diminish the pain. Impulses are given in treatments that can consist of high and low energy shock waves. The former may be painful to receive and may require an anesthesia. Shock waves that are low energy can be given in a series of treatments, and generally cause little pain. If you have heel pain for any reason, it is suggested that you consult with a podiatrist who can discuss shockwave treatments with you, as a possible treatment option.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Jeffrey Weiland from Evolve Podiatry, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Pensacola, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Shockwave Therapy
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